From a Chinese Medicine POV, acupuncture stimulates specific points on the body and reminds the body where to send extra-love. The hypothesis is that it triggers blood flow, which initiates an immune response that helps the body heal. A more Western theory is that certain acupuncture points stimulate nerves that then trigger the brain to release hormones that can reduce pain, inflammation, and relax the nervous system.

Here are a few additional facts about Acupuncture:

• Acupuncture has a calming effect on the nervous system, taking our bodies from “fight or flight” to “rest and digest”
• By reducing stress, acupuncture reduces inflammation (which is a trigger for ANY health concern), facilitates our bodies’ ability to heal, improves blood circulation, and makes us feel a resounding sense of calm.
• Given acupunctures’ ability to decrease stress and inflammation, it is an incredible tool to help treat, alleviate and relieve most unpleasant and unwanted symptoms throughout the body

This is completely depending on the market you’re in and your insurance plan. We are in network with a select number of insurance billers in our LA + SF and are cash only in our NY and AZ markets. Tia does not accept Anthem, Blue Shield, or insurance plans that use American Specialty Health (ASH) for acupuncture benefits. Please head here for specific details and some questions to support you when calling your insurance for details: Ask Tia (https://asktia.com/acupuncture-benefits/)We can always offer superbills at your request to be submitted to your insurance for possible reimbursement following your visit.

Please head here for more specific details around benefits. You can view the out-of-pocket (cash) cost for acupuncture appointments here.

For more information about billing processes, please visit our patient billing FAQ.

After your session, allow your body time to restore. Make sure to drink plenty of water, avoid strenuous physical activity, and listen to your body! Take time to adjust back into your day. It can be normal to feel a little faint or signs of a headache. These sensations after your treatment, especially if you didn’t eat or drink anything before your acupuncture can be normal. We recommend drinking extra water and eating a protein rich snack after your appointment.

Your acupuncturist will include your custom recommendation on your care plan, but for most, we recommend following up within the first week of your first session and continuing weekly sessions for 4-6 weeks.

With more acute concerns, like pain above a 5/10 pain scale or high anxiety, it may be recommended to come in 2 times a week until those initial concerns subside.